Join our loving community nestled in the heart of Islip Terrace.



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At Soul Shed Wellness everybody belongs. We offer comprehensive programs for the healing of body, mind, and soul. Our cozy space offers a safe environment for those who wish to work with us privately for deep transformation as well as monthly guided meditation for DEEP relaxation.

Essential Oils

We strongly believe in the power of essential oils. At Soul Shed Wellness we incorporate them into every one of our programs and sessions. They enhance your practice while creating a peaceful environment to be yourself.

Raindrop Technique

Not only do we offer private Raindrop Healing Sessions but we incorporate these elements into our signature monthly class, Raindrops & Poses. Try out this powerful healing technique in our class.¬†Before you know it you’ll be signing up for a private, personalized healing!

Soul Shed Wellness was created for anyone who is open to yoga, wellness, and spirituality.

Our mission is to provide a safe and supportive space that is free of judgement. Soul Shed is here to remind you that you are loved and worthy exactly as you are. We provide the tools for transformation for inner and body peace.


We work with outwardly successful men and women who struggle with

  • anxiety and
  • not feeling good enough
  • and long to feel calm and worthy.

As a result of our work together, they feel grounded and at peace with who they are.





Our Class Schedule

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